Leave it to Spencer Pratt and Heidi Montag to feed the media every moment of their "private lives."
The happy, yet unmarried, couple were spotted Thursday getting some mixed martial arts training in Los Angeles.
The two picked up some self-defense techniques while posing for the camera.
Seriously, the only thing missing from these two is a sex [...]
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[Source: Celebrity gossip juicy celebrity rumors Hollywood gossip blog from Perez Hilton]
